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is ashwagandha good for fatty liver
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Gastrointestinal Disorders
Question #24231
7 hours ago
13

is ashwagandha good for fatty liver - #24231

Charlotte

I am really worried about my health lately. I've been feeling super tired and had some blood tests done, which showed I might have fatty liver. My doctor suggested watching my diet but honestly, I’m also looking into natural remedies. I heard so much about ashwagandha lately and wonder if is ashwagandha good for fatty liver? I mean, I've read it can help with stress and fatigue, which are big issues for me, but can it really help with fatty liver too? My friends said it worked wonders for them, but I don’t wanna jump into things without knowing for sure. Plus, I often forget to take pills or supplements on time, which makes me wonder if I should even try it. Has anyone here tried ashwagandha for fatty liver? What’s the best way to take it and is there a specific dosage I should follow? I feel overwhelmed and just want to feel better! Thanks in advance!

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