is jaiphal good for skin - #24631
I am worried about my skin lately, been dealing with some weird breakouts that just won’t go away. A friend mentioned jaiphal and said it's good for skin, but I’m not sure how to use it or if it even works?? I’ve tried a bunch of creams and lotions (with lots of ingredients I can't even pronounce), but nothing seems to help. Last week, I read that jaiphal, or nutmeg, can actually be good for skin problems. Do any of you know if jaiphal is good for skin - like is it better raw or should I mix it with other things? I found a couple of recipes online but they all seem different! I even considered putting it in my face masks. Would that work? And how often would I need to use jaiphal for it to really make a difference?? Like, can I use it every day? I'm just feeling a bit stuck and would love some advice on how to use jaiphal for skin effectively. Thanks!
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