How to prevent falling urine drops?

Question #24669

24 days ago

118

How to prevent falling urine drops? - #24669

Mohammed Iyad

Since 3 years I have a problem related to urine, When I go to bathroom for pee and after finishing when I come out 3 to 4 minutes 2 to 3 drops of urine falls on underwear. I have taken homeopathic medicine but the problem was not solved How can I prevent it ?

Age: 24

Chronic illnesses: Urological disease

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Dr. Keerthana PV

Passionate and responsible Doctor done Internship at (Kottakkal)VPSV Ayurveda college, Kerala. Committed to providing patients with Best care possible. Experienced in counseling patients on preventive care and positive life style changes. Certified Smrithi Meditation Cunsultant (From kottakkal Ayurveda school of excellence)also.

24 days ago

Hello Mohammed Iyad ,the above mentioned condition is known as post micturition dribble, which is very common in men, which can irritate and cause nuisance too .
So at first be cool .
The common causes of this conditions are
Aging , Diabetes,  weak pelvic floor, with some medications, etc even some trapped urine can be dribbled. 

Management 
1 .Always maintain a healthy body weight 
2.Do regular exercises
<link removed> specific to your conditions
 Practice kegel exercises (pelvic floor exercises)
4.Drink adequate water 
5.Avoid carbonated drinks, Alcohol, and smoking ,if any .
6.Avoid tea and coffee

Medicines
1.Dhanwantharam kwatham tab 2-0-2 before food 
2.Chandraprabha gulika 2-0-2 after food 
3 Thriphala tab 2 at bedtime .

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Dr. Nisha Bisht

I am an Ayurvedic physician with over a decade of dedicated experience in both clinical and administrative roles. I began my professional journey with Jiva Ayurveda Pvt. Ltd. in Faridabad, where I spent 3 years offering telemedicine and in-clinic consultations, gaining valuable experience in patient-centered care and Ayurvedic treatment protocols. Following this, I served as a Medical Officer at Uttaranchal Ayurved College, Dehradun, for 7 years, where I was actively involved in both patient care and academic responsibilities, refining my clinical skills and deepening my understanding of traditional Ayurvedic practices. Currently, I am working as the Deputy Medical Superintendent at Shivalik Hospital, a unit of Shivalik Ayurved Institute, Dehradun. In this role, I not only manage patient consultations but also oversee hospital operations, ensuring the delivery of quality healthcare services. Throughout my career, I have remained committed to promoting authentic Ayurveda, combining classical knowledge with modern healthcare systems to provide effective, safe, and holistic treatment solutions to my patients.

24 days ago

Some Pelvic Floor Exercises (Kegels) – Daily

These help strengthen the muscles that control urination.
How to do:

While urinating, try to stop the flow midway — those are your pelvic floor muscles.

Tighten and hold for 5–10 seconds, then relax for 5 seconds.

Do 3 sets of 10 repetitions daily.

2. "Milk the Urethra" Technique

After urination:

Gently press from the base of the penis (or pelvic region) towards the tip to expel remaining urine from the urethra.

This clears any trapped urine that would otherwise leak later.

3. Double Voiding

After urinating, wait 20–30 seconds, then try to urinate again.

This helps ensure the bladder empties fully.

4. Avoid Constipation

A full bowel can press against the bladder and worsen urinary issues.

Eat fiber-rich food and stay hydrated.

5. Ayurvedic Remedies (if you prefer natural support)

These herbs and formulations may help:

Gokshura (Tribulus terrestris): Supports urinary function.

Varunadi Kwath or Punarnava Mandoor: Helps in urinary retention or dribbling.

Chandraprabha Vati: Strengthens urinary and reproductive system.

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Dr. Hemal Manoj Shah

"I’m Dr. Hemal Shah, an Ayurvedic physician with an M.D. in Ayurveda from Mumbai, Maharashtra. I specialize in Digestive problems,skin disorders, joint issues, and infertility, with a strong focus on holistic healing through traditional Ayurvedic methods. With over six years of clinical experience in Panchkarma, I’ve helped patients restore balance and improve their health through personalized detoxification and rejuvenation therapies. I believe in making wellness accessible and sustainable, and I enjoy guiding my patients with simple lifestyle modifications that are easy to incorporate into their daily routines. My approach blends the timeless wisdom of Ayurveda with a modern understanding of health, allowing me to offer well-rounded, effective care tailored to each individual. I place strong emphasis on understanding each patient’s prakruti (unique constitution) to design customized treatment plans that address their specific needs at the root level. In addition to my clinical work, I’ve also conducted research on depression, exploring how Ayurvedic principles can support mental and emotional well-being. I’m passionate about treating the root cause of illness and helping individuals achieve harmony in mind, body, and spirit.

23 days ago

Try Kegel exercises 
It will work wonderfully 

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Dr. Manjula

I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.

24 days ago

Hello,
1. Please evacuate the bladder completely.
2. If you are overweight, please shed some weight.
3. Do not withhold urge of urination and defecation.
4. Lear and practice pelvic floor exercises.

Take care.
Kind regards.

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

22 days ago

4.95

It's frustrating dealing with post-micturition dribbling, you're not alone in this. Ayurveda offers holistic solutions focusing on underlying imbalances often related to Kapha and Vata doshas in your case. Understanding the urinary system and its relation to doshic balance is key.

First, an important aspect to investigate is improving bladder control and function. Sometimes simple lifestyle changes can help; consume lukewarm water instead of cold, warm food, maintain a wholesome diet avoiding heavy, oily, or excessively sweet foods, which can aggravate Kapha dosha.

Incorporate herbs like Gokshura (Tribulus terrestris) and Varuna (Crataeva nurvala), known for their urinary tract benefits. These are widely available in ayurveda supplements, taken typically as per dosing instructions on the product, usually after meals. Avoid these if you have kidney issues without consulting an Ayurveda practitioner.

Engage in regular practice of Moola Bandha (Root Lock) and Ashwini Mudra, these are yoga techniques helpful in improving pelvic floor muscle tone. Done subtly, these can enhance urinary control over time. This involves the contraction and relaxation of pelvic muscles, recommended to be done softly about 10 times per session.

Consuming a small amount of Pippali (long pepper) with honey on an empty stomach can have a therapeutic effect on the digestive and urinary systems, aiding proper urinary flow and reducing stagnation.

Ensure you empty your bladder fully by practicing double voiding; after urination, wait a few moments, relax and attempt to urinate again. This can reduce the chances of residue leading to post-dribbling.

Lastly, incorporating triphala before bed can aid in urinary health by maintaining digestive equilibrium and detoxing the system. Give it time, these approaches are gentle yet effective for many, consistency is crucial. If symptoms persist or worsen, it's prudent to consult with a healthcare provider to rule out underlying medical conditions.

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How to prevent falling urine drops? - #24669

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