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How to fix gut problem and acid reflux
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Gastrointestinal Disorders
Question #24717
4 hours ago
22

How to fix gut problem and acid reflux - #24717

Zoya siddiqua

I'm 20 years old Female Want help as I'm digestive issues and burping issue and acid reflux mouth ulcers I'm facing skin issues and my whole skin is getting darkened day by day Also having low bp all the time Frequent headaches ear pain ive sinus problems due to which I have ear pains and my cheek bones hurt and eyes

Age: 20
Skin issues sinus nd also digestive issues
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Doctors’ responses

Avoid chilled, oily, spicy and processed food. Regular exercise. Steam inhalation twice a day. Increase intake of raw vegetables and fruits. Tab.Protekt 2-0-2 Tab.Bresol 2-0-2 Tab Septillin 2-0-2 Tab.Yashtimadhu 2-0-2

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1.Guluchyadi kwatham tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Migrakot tab 2-0-2 after food 4.Thriphala tab 1 at bedtime Drink 3litre of water /day, Improve fruits and vegetables, Avoid direct Ac/Fan exposure Avoid too spicy oily and sour foods Avoid junk items Never take tea/coffee in empty stomach

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