is curd hot or cold in nature - #25187
I am kinda confused about something. I always thought curd was good for my digestion but now I’m hearing that depending on the weather or what you eat with it, it can either be hot or cold in nature. I mean, last week I made some spicy curry and added a lot of curd to cool it down, thinking it’d balance things out, right? But then my friend mentioned that curd, especially in summer, might make you feel warmer and I started second guessing myself. I’ve noticed that sometimes, after eating curd, I feel a bit bloated and it gets me thinking… like, is curd hot or cold in nature really?? Just yesterday, I had a big bowl of curd with some fruit salad, and felt great at first, but later on, my stomach acted up a bit – not sure if it was the curd or something else. Anyone else had similar experiences? How do I figure out if curd is hot or cold in nature for my diet?
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