Question #25214
4 hours ago
20
Depression, mentally illness,IBS - #25214
Narendra Pandey
Depression, mentally illness, irritable bowel syndrome , body cracks pain always, sadness, nothing to do, restlessness, excess fart anytime ,I am very upsetting for my body and life please do needful because due to economically poor I can not do anything
Age: 42
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Doctors’ responses
Anxiety and depression is main cause of digestive tract disorders...if anxiety treated well your digestive system cured automatically...
Divya neuroghrit gold tab=1-1 tab before meal twice daily
Divya medha vati
Medha sagar ras=1-1 tab after meal twice daily..
Isabgaoul husk=100gm
Amla churna=100gm....MIX both take 1 tsp at bed time ..
AVOID take heavy food/junk food/maida/diary products
Do bharmri pranayama/ ujaayi/ kapalbhati regularly
0 replies
As per Ayurveda Our mind and Gut health (Digestion) is totally interconnected. One may effect the other one's activities
So for you we need to focus on both
1.Guluchyadi kwatham tab 2-0-2 before food
2.Aswaganda tab 2-0-2 after food
3. Dhanwantharam gulika 2-2-2 after food with jeeraka water (chew)
4.Manasamithra gulika 1at bedtime
*Practice Yoga/Meditation/Pranayama regularly
*Do Mild exercises/walking regularly
*Avoid continuous sitting (for more than 1hour )
0 replies

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