what are the benefits of tulsi - #25252

I am just feeling kinda overwhelmed lately. Been dealing with these persistent headaches and some digestive issues, and a friend suggested I try tulsi. I’ve heard a lot about this herb, but honestly, I know very little about it. Like, what are the benefits of tulsi really? I’m just curious if it could actually help with my headaches or give me some energy, ya know? I read somewhere that tulsi is good for stress relief or something? I’ve also been feeling super anxious, like, all the time, and could really use something natural to help me chill out. Should I be drinking tulsi tea or maybe using it in cooking? Just trying to figure out the best way to incorporate it. Is it safe for daily use, and if there’s any other benefits of tulsi that I should know about? Ugh, there’s just so much info out there, and some of it is contradicting. Would love some straight talk from you Ayurvedic experts! Thanks a ton!