/
/
/
how to check shilajit purity
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #25268
29 days ago
78

how to check shilajit purity - #25268

Emma

I am really thinking about trying shilajit for its health benefits, but I’m kinda worried about getting a good product, you know? I read a lot about how to check shilajit purity before buying it because I don’t want to end up with some fake stuff that’s not gonna help or worse, make me sick. Last week, a friend of mine bought some shilajit online and like, he said it worked wonders for his energy levels, but then later found out it might have been cut with something else? That freaked me out! I was thinking of ordering some shilajit from a health store but how to check shilajit purity? Are there specific tests I can do at home, or should I just rely on brands with good reputations? I mean, can you even trust those lab results they show? Can't really afford to waste money on it, and with the price point being kinda high, I just wanna make sure I'm not getting duped. Anyone got tips or personal insights?

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

When it comes to checking shilajit purity, your concerns are definitely valid. Shilajit, a powerful resin known for its health benefits, can sometimes be mixed with impurities by less ethical sellers. Let's break down some practical steps to ensure you're getting the real deal. First, look for brands that have third-party lab certifications. While this isn't foolproof, it's typically a good sign that the product has been independently tested. Make sure to check whether the lab conducting these tests is reputable and actually exists. It’s also useful to read reviews from other customers, focusing on feedback about the product's authenticity and purity. For at-home tests, you're a bit limited, but there's the classic water solubility test you can try. Authentic shilajit dissolves completely in lukewarm water or milk, leaving no residue. If it clumps up or doesn't dissolve fully, it may be mixed with fillers. Another basic test, though less precise, involves smell and consistency: real shilajit has a distinct but not overpowering earthy smell and a sticky texture that's firm at room temperature but softens with heat. That said, differentiating subtle impurities without proper equipment at home can be a challenge. While relying on reputable brands is wise, remain cautious of exaggerated marketing claims or overly low prices, as high-quality shilajit does cost more due to its complex harvesting and purification process. In Ayurvedic terms, shilajit helps balance the doshas, especially Vata and Kapha, and supports agni (digestive fire). However, make sure your body constitution matches the properties of shilajit before usage and consult an ayurvedic professional if unsure. Also, since it can interact with certain medications or conditions, monitor how you feel after using it initially. Ultimately, it’s about blend of wise consumer choices and some traditional testing techniques.
26302 answered questions
18% best answers
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions