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How to permanently get rid of vitiligo?
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Skin and Hair Disorders
Question #25351
197 days ago
813

How to permanently get rid of vitiligo? - #25351

Hiteshi

I have vitiligo since many years . It is spread mostly on my legs and foot chest . Can you please guide me to get rid of that because it is spreading and I have tried Patanjali treatment it was not speeding at that time but by any chance if I skipped medicine it started spreading. Please guide me

Age: 28
Chronic illnesses: Epilepsy
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Doctors' responses

Take khadirarist 10ml twice daily after food with water Bakuchi oil local application on affected area twice and expose to sunrays. Aarogyavardhini vati 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water This medicine will change after 1 month of treatment Follow up after 1 month

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HELLO HITESHI,

In Ayurveda, vitiligo is categorised as “SWITRA” or “KILASA” , which refers to skin discolouration caused by an imbalance of doshas, particularly pitta( governs heat, metabolism, and pigmentation ) and sometimes kapha(governs stability and moisture). The disease is considered tridoshaja ( involving all three doshas), but with pitta dominance because pitta controls melanin or pigmentation in the skin.

ROOT CAUSES -improper diet- e.g; milk with fish, sour+ milk- viruddha ahara - poor digestion- leads to toxin buildup - emotional stress- aggravates doshas and autoimmune response -long term use of harsh medicines - vitamin and mineral deficiencies(especially B12, D, COPPER)

TREATMENT GOAL -stop the spread -detox the body -stimulate pigmentation - support long term skin healing -prevent recurrence - stop new spots, re-pigment exist ones, restore confidence and skin health naturally

START INTERNALLY WITH

1) BAKUCHI CHURNA- 125 mg once daily slowly increase to 250 mg with honey or ghee in morning = stimulates melanocytes

2) KHADIRARISHTA- 20 ml with equal water after lunch and dinner = detoxifies blood, clears skin

3) AROGYAVARDHINI VATI- 1 tab twice daily after meals = improves liver and metabolism

4) MAHAMANJISTHADI KASHAYA- 15ml with water twice daily before meals = anti-inflammatory, blood cleanser

5) GUDUCHI TABELTS- 1 tab twice a day in morning and night = builds immunity, reduces autoimmune reaction

6) RASAMANIKYA- 65 mg with honey in morning = stimulate pigmentation(best one )

LOCAL APPLICATIONS

1) BAKUCHI TAILA+ GOMUTRA - apply directly on spots , sit in early morning sun-10 mins, then wash

2) MANJISTHA+ NEEM+ TURMERIC+ BAKUCHI CHURNA PASTE - make a paste with rose water or aloevera gel apply for 20 mins then rinse = helps purify skin and reduce spread

3) NEEM OIL + COCONUT OIL(50:50)- apply at night = soothes skin, reduces inflammation

DIETARY GUIDLINESS TO FOLLOW STRICTLY

AVOID -milk+ sour fruits like orange, lemon - milk+ salt or salty snacks - fish + milk -curd, panner- especially at night - fermented foods- bread, vinegar, pickles -junk food, chocolates, cola, chips

INCLUDE -FRUITS=apple, papaya, pomegranate, jamun, figs -VEGETABLES= pumpkin, ash gourd, spinach,carrots -PROTEINS= moong dal , tofu, soaked almonds, ghee -SUPERFOODS= amla, turmeric, black pepper, sesame seeds -BUTTERMILK

DRINK warm water, avoid ice cold drinks. cook fresh food. try to eat at the same time daily.

LIFESTYLE AND MIND MANAGEMENT

PRANAYAM -Anulom vilom= balances all doshas, calms stress -SHEETALI/ SHEETKARI- cools pitta, soothes mind -Bhramari- calms nervous system and skin

OTHER -sleep by 10 pm -morning sun exposure for 10-15 min - avoid exposure to chemical creams, fairness products - try trakata(candle gazing) to stabilise mind and reduce emotional triggers

HEALING TIMELINES

1-2 MONTHS= skin health improves, new spots stop 3-6 MONTHS= light re-pigmentation starts 6-12 MONTHS= visible color returns in patches

This all are epilepsy safe drugs

DO FOLLOW CONSISTENTLY TO GET RESULT

HOPE THIS MIGHT HELP YOU

WISH YOU A SPEEDY RECOVERY

THANK YOU

DR. MAITRI ACHARYA

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Vitiligo, a chronic skin condition, affects pigmentation and is often linked to imbalances in the body. Ayurveda approaches vitiligo by addressing the root cause, primarily focusing on balancing doshas, particularly Pitta and Kapha. While permanent cure might not be realistic, managing it effectively can still significantly improve your condition.

Firstly, understanding your prakriti (constitution) is critical. Pitta dosha is typically linked with skin disorders, and an out-of-balance Pitta can manifest in vitiligo. Incorporating a Pitta-pacifying diet is beneficial. Consume cooling, non-spicy, and mildly astringent foods like coconut water, cucumber, and leafy greens. Avoid spicy, acidic, and fried foods which exacerbate Pitta.

Herbally, Bakuchi (Psoralea corylifolia) is prominent in managing vitiligo. Applying Bakuchi externally and incorporating it internally, under supervision, can be beneficial. Alongside, Khadira (Acacia catechu) may help in reducing patchy discoloration. It’s wise to include Gandhak Rasayan, a classical medicine known for promoting skin health.

Building immunity and detoxifying the body is also key. Consider Panchakarma, an Ayurvedic detoxification process, under professional guidance. It aids in eliminating toxins (ama) which contribute to dysregularities in skin pigmentation.

Sun exposure, yet another important factor, can be utilized effectively. Exposing affected areas to early morning sunlight, around 10-15 minutes, might enhance pigment restoration. Yoga and pranayama that improve blood circulation and reduce stress, like Surya Namaskar or Anulom Vilom, could also prove beneficial.

Lifestyle changes, maintaining a regular routine and stress management are essential. Sleep well, prioritize mindfulness practices, and meditate to balance your mental state.

Persistent care and attention to dietary and lifestyle choices are crucial, but consultation with a seasoned Ayurvedic practitioner for personalized care is recommended, too. This is a long-term commitment rather than a quick fix, and consistency in following these practices is essential.

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Hello Hiteshi I can undestand your concern regarding your vitiligo but dont wory we are here to help you out 😊 Start with follwing medication 1. Pigmneto 2-0-2 after food twice daily 2 bhringarajasavam 15ml +45 ml watrr after lunch 3 markava rasayanam 1 tsp at bed time

Externally 1. Apply Markava taila daily on the patches

Warm Regards Dr. Snehal Vidhate

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Avoid sour, fermented and processed food. Regular exercise and meditation. Liq.Lukoskin 20 drops in a glass of water twice. Take morning sunlight after applying lukoskin cream Tab.Gerifort 2-0-2

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
197 days ago
5

🟠Proper diet and medicine will help you . 🟠Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad. 🟠Out door use good sunscreen and cover it , avoid exposure to sunrays . 🟠Use cotton clothes . 🟠 As to mentioned it is since many years I will suggest you to do once body detoxification which help you to healing and will also stop spreading. For Panchkarma means body dexofication you can visit near Ayurved physician or panchkarma centre doctor will explain you .

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Hi hiteshi this is Dr Vinayak as considering your problem.i think u have tried many things to cure your problem along with so much of medicines … * What I suggest is as it is spreading leg and chest areas if it is more you have to go with classical virechana in near by ayurvedic hospital Or spreading small area then go with JALOUKAprocedure or PRACHANNA karma procedure which helps you to cure easily *Cap vitilocare 1-0-1 after food * Avalagunjadi lepa external application which has best result Thank you

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HELLO HITESHI, Actually Vitiligo (called Shwitra in Ayurveda) isn’t just a skin-level issue it’s a deep imbalance in your immune system and pigment metabolism, often triggered by gut-related imbalances, stress, or certain food habits. In your case, the fact that it spreads when treatment is skipped shows that your body is very sensitive to internal disturbances which is common when there’s also a chronic condition like epilepsy running alongside.According to Ayurveda, this is a Tridosha imbalance, mainly Pitta + Kapha dusthi, affecting the Rakta dhatu (blood tissue) and Bhrajaka Pitta (skin’s pigment energy). When your digestive fire (Agni) weakens, Ama (toxins) build up and interfere with melanin production. That’s why skin pigment disappears in patches, especially on legs and chest. Vitiligo also has a psychosomatic link meaning your mental state (stress, overthinking, low mood) can trigger or worsen patches.

#. Treatment Plan (With Epilepsy in Mind) We’ll go slow, gentle, and steady. Since you have epilepsy, we’ll avoid overly detoxifying or heat-inducing herbs, and focus on immune balance, liver care, and dhatu support.

1. Internal Ayurvedic Medicines

1.Bakuchi capsules (standardized extract form) – 1 cap daily after food Supports pigment formation, immune-modulating – milder than raw Bakuchi 2.Arogyavardhini Vati – 1 tab twice daily after meals Liver cleanser, balances Pitta, helps skin metabolism 3.Manjisthadi Kashayam – 15 ml with warm water, twice daily before meals Purifies Rakta dhatu (blood), supports skin tone 4.Siddha Makardhwaja (plain) – 125 mg once daily with honey Improves immunity, suitable even in epilepsy when carefully used 5.Chyawanprash (light version) – 1 tsp daily 6.Rasayana for skin and overall strength (Avoid Bakuchi churna or lepa directly on skin unless under strict guidance, especially with epilepsy.)

2. External Application

1.Eladi Tailam or Siddharthaka Snana Choornam for body bath Pigment oil (Bakuchi taila + coconut oil blend) apply locally once a day in mild sun for 5–10 minutes max 2.Use neem decoction or triphala water for washing patches if irritation occurs

3. Diet & Lifestyle Support Avoid: curd, seafood, sour fruits (tamarind, citrus), pickles, milk with salty/sour foods Eat warm, freshly cooked meals avoid leftovers Add black sesame, amla, turmeric, methi, and ghee regularly Do gentle yoga + pranayama supports both skin and epilepsy control Avoid long sun exposure without protection Sleep early, avoid screen and overstimulation at night

Investigations to Track Progress Vitamin B12, D3 Thyroid Profile Liver Function Test Autoimmune markers if spreading is rapid

###- With Epilepsy in Background Since you have epilepsy: Avoid strong detox (Vamana, Virechana) unless under care No raw Bakuchi powder orally use in standardized capsule form only Avoid excessive fasting or strong heat therapies Stay emotionally supported stress increases both conditions

THANK YOU, REGARDS - DR.KARTHIKA

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It usually takes time

Rx Bakuchi tailam apply locally Manjishtha kwath 15 ml with equal amount of water after food Arogyavardhini Vati 1-0-1 Gandhak Rasayan 1-0-1

Sit in sunlight at least 30 mins in a day Avoid viruddha aahara(milkshake, sour things with milk, fish with milk) Avoid spicy and junked food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
196 days ago
5

Hello Hiteshi,

Vitiligo is an autoimmune condition where the body’s immune system mistakenly attacks melanocytes- cells that produce melanin, the pigment responsible for skin color, this results in white patches on the skin

COMMON CAUSES -genetics- family history - nutritional deficiencies-especially vitamin b12, D, copper, zinc - autoimmune disorders-thyroid issues - stress-emotional or physical trauma - skin injury or sunburn -chemical exposure

In Ayurveda vitiligo is referred to as shwitra(a type of kushta roga- skin disease), mainly caused by imbalance of the pitta dosha, combined with kapha and vata involvement.

PATHOGENESIS- viruddha ahara(incompatible food), excessive consumption of sour, salty, fermented food, or mental stress leads to accumulation of toxins(ama) and vitiation of blood and skin tissues.

INTERNALLY START WITH

1) SOMARAJI GHRITA- 2 tsp o emoty stomach with warm water/mik =detoxifies liver, promotes melanocyte regeneration , very effective in chronic cases.

2) RAS MANIKYA WITH GUDUCHI SATVA- 60mg + 1/2 tsp with honey =controls autoimmune response, improves skin tone

3) SWARNA MAKSHIK BHASMA- 125 mg with honey at night = helps improve liver function and immunity

4) CHITRAKADI VATI- 2 tabs after meals =improves digestion, reduces toxins, balances pitta

5) SHVITRAHARA LEHYA(FROM ARYA VAIDYA SALA, KOTTAKAL)- 1 tsp daily In morning = specific for vitiligo and leukoderma

6) MAHAMANJISTHADI KASHAYA- 20 ml with water twice daily after meals =useful in skin disease including eczema, vitiligo

can also go for panchakrma = virechana and raktamokshana at panchakarma clinic

EXTERNAL APPLICATION

1) BAKUCHI OIL- apply on affected area once a day -after applying expose to mild early morning sunlight 15 mins

2) KUMKUMADI TAILA- safe facial oil to improve skin tone =apply at night

DIET -eat black gram, green leafy veggies -amla, pomegrante, beetroot, carrot - whole grains, ghee

AVOID -curd, fish with milk, fermented foods, citrus fruits in excess -non vegetarian food, alcohol, smoking, processed foods -cold water bath and harsh cosmetics

STRESS MANAGEMENT -practice pranayam daily- anulom vilom, brahmari - meditation reduces cortisol and may help prevent progression - Can take brahmi vati- 1 tab at night for anxiety reduction

Vitiligo treatments take time. Ayurvedic therapies take 3-6 months or more to show visible improvement

DO FOLLOW CONSISTENTLY

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
196 days ago
5

Divya Kayakalpavati - 20 grams Divya Giloy Sat - 20 grams Divya Shuddha Vakuchi Churna - 50 grams Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and lunch with honey or water. Divya Keshore Guggulu - 60 grams Divya Arogyavardhini Vati - 40 grams Take 1 tablets from each in the morning and evening after meals with lukewarm water. Divya Mahamanjishtharishta - 450 ml Mix 4 teaspoons of the medicine in 4 teaspoons of water and take it in the morning and evening Divya Kayakalpa Tel - 100 ml Apply on the affected area.

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I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
40 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
876 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
440 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
99 reviews
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
5
18 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
437 reviews

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Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂