is triphala good for hair - #25393
I am really curious about hair care, especially after my recent struggle with some hair thinning. A few months ago, I noticed my hair was falling out way more than usual, like, everywhere! My friend mentioned she started using triphala and raved about its benefits. This made me wonder, is triphala good for hair? I mean, I always thought my diet was decent, but maybe I need some extra help? I've done some research and read a lot about its supposed benefits, but there's conflicting info out there. Last week, I tried a triphala tea for the first time, but I don't know if I felt anything different. My scalp seems a bit itchy too, which isn’t ideal. Should I be taking it in a different form for better results? Honestly, I’m just seeking some clarity here. Is triphala good for hair health really or is it all just hype? Hoping to hear from anyone who’s been using it consistently!
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