how to reduce hirsutism naturally - #25473
I am struggling with this annoying issue of hirsutism for a while now. I’ve noticed way more hair on my face and even on my arms and back, which is totally embarrassing. Feels like I’ve tried everything! Recently, I read something about how to reduce hirsutism naturally, and honestly, I’m super curious. Last month, I went to an endocrinologist who told me it could be related to my hormones, but I’d rather avoid taking more meds if possible. I did changes with my diet - started eating more whole foods and cut out a bunch of processed stuff. I’m even doing yoga and trying to manage my stress since I think that might help? Every now and then, I hear people mention herbs or supplements - like spearmint tea or even something called saw palmetto. Is anyone having success with these? Like, how to reduce hirsutism naturally? Any tips or experiences? Would love to hear what worked for you or what you think might do the trick!
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