is amla good for pitta dosha - #25774
I am dealing with some gut issues lately and the doc suggested my problems might be related to pitta dosha. I read online that amla is good for pitta dosha but not sure how. My digestion is pretty irregular, and I have been feeling way too hot, like, sweating all the time even when it’s not that warm. Plus, my skin feels sensitive and irritated, and I’m pretty sure that’s linked to this pitta stuff. I just started drinking amla juice every morning thinking it might help! But I wonder, is amla good for pitta dosha really? Should I be taking it in a specific way or amount? Some sources say it’s cooling and could balance things out, but then there’s others that say too much can be bad? I’m kinda confused. What do you all think? Have any of you used amla for pitta dosha and noticed a difference? I really wanna feel better and don’t want to make things worse. Any tips would be great!
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