how to take abhayarishta - #25782
I am dealing with some digestion issues and my Ayurvedic doc suggested abhayarishta. The thing is, I’m kinda confused about how to take abhayarishta properly. Like, should it be taken with water or something, or on an empty stomach? I've been trying to follow the advice but things are still kinda off ya know? Sometimes after meals, I feel bloated and uneasy, and I start wondering if taking abhayarishta at a different time could be better. My friend mentioned it’s great for digestive health, but I feel like I’m not using it right 🤔. Do I need to shake the bottle? Or is there any specific way it should be dosed? 😬 I’m hoping to get this sorted because I really want to improve my gut health without having to race to the pharmacy for meds that don’t seem to help. How to take abhayarishta effectively is unclear to me with all the literature I’ve read. Could anyone share some tips or experiences on how they took it? Thanks!
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