what is pudin hara used for - #25783
I am really confused right now about my stomach issues. Like, for the past month, I've been dealing with this super annoying bloating and stomach pain after I eat. I tried a bunch of things like changing my diet and drinking more water, but nothing really seems to help. A friend mentioned pudin hara to me and I’m wondering, what is pudin hara used for exactly? I feel like maybe it could be something that could help me, but I’m not sure. I read online that it’s supposed to be good for digestion, but can it actually tackle bloating too? I mean, just last week, I had some Indian food and absolutely regretted it—my stomach was just hurting and felt like a balloon! Ugh. It feels like if I eat anything that isn’t super light, I’m in trouble. So, like, would pudin hara really help with all of this, and how would you recommend taking it or using it? Thanks a ton!
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