Question #25785
21 days ago
63
Erection problem in last5 years - #25785
Arul Kumar
My age 40 sexual problems for erectionI want tablet please in tablet in my WhatsApp number 7358165564 pleaseI have last five years this problemI have no satisfied in my wife please send tablet. Bbbbbbbbbb
Age: 40
Chronic illnesses: Please
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Tab.Confido
2-0-2
Tab.Neo
2-0-2
Count plus granules
15gms twice with milk
1460 answered questions
49% best answers
done
Accepted response
0 replies
Erection concerns can be related to various factors, including lifestyle choices, stress levels, or underlying health issues. At 40, this might reflect imbalances in your doshas or agni according to Ayurveda. Instead of immediately resorting to tablets, addressing these foundational elements can often bring improvement.
First, identify lifestyle adjustments that might help. Reduced energy or sexual issues may be linked to deficiencies in Ojas, which in Ayurveda is the essence of vitality. Supporting your Ojas involves eating fresh, wholesome foods. Include plenty of ghee, milk, almonds, and whole grains in your diet, all warm and nourshing foods that enhance vitality. Avoid processed foods and try eating fresh meals cooked at home as much as possible.
Improving digestion can also play a role in resolving sexual problems. Drink warm water throughout the day, as it can improve digestion and assist in the removal of toxins from the body. Besides, incorporating spices like cumin, coriander, and fennel seeds in your meals can help stimulate agni, your digestive fire.
Consider herbs like Ashwagandha and Shatavari, both of which are used traditionally to support strength and stamina. Take 1 teaspoon of Ashwagandha powder with a glass of warm milk before bed. Similarly, Shatavari can be consumed daily during meals. But please consult with an Ayurvedic practitioner before starting any new herbs to ensure they're right for your unique constitution and health status.
Regular activity and stress management also play a role. A daily routine of yoga and pranayama can improve circulation and also reduce stress, which positively impacts sexual health.
Lastly, it's crucial to rule out any serious underlying medical conditions. Consult with a healthcare professional for a thorough evaluation. They can help determine the appropriateness of any medications, including those that you might be considering for erectile concerns.
26250 answered questions
17% best answers
done
Accepted response
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to calm down anxiety and depression
Maahi
22 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
17 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
14 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
14 hours ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
14 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
13 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
11 hours ago
FREE
2 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
11 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
10 hours ago
FREE
2 answers
How to reduce stomach and abdominal gassz
Amir
1 hour ago
FREE
0 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
3 hours ago
FREE
0 answers
premature.............................
vikrama singh
6 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
7 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
13 hours ago
FREE
0 answers
How to cure endometriosis along with ascites
Khushboo
1 hour ago
FREE
0 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
2 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
9 hours ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
1 hour ago
FREE
0 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
3 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
6 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
6 hours ago
FREE
0 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
47 minutes ago
FREE
0 answers
How to detox body and rest my Gut
Deb
6 hours ago
FREE
0 answers
Body detox and need to improve my active ess
Jagadish
1 hour ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
4 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
12 hours ago
FREE
0 answers
galstone.........................
vikrama singh
6 hours ago
FREE
0 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
Getting blood while sexual intercourse
Zindagi Acharya
1 day ago
300 INR (~3.51 USD)
7 answers
Poo after eating or drinking anything
Samy
1 day ago
300 INR (~3.51 USD)
5 answers
© 2024 Ask Ayurveda. All rights reserved.