what is churna - #25797
I am trying to figure out this whole thing with churna cause I’ve been hearing about it everywhere! A friend recently told me that churna can really help with digestion, which I struggle with a lot. Like, for the past few months, I've been bloated and sometimes constipated. I eat healthy, or at least I try to. Just last week, I had some tests done and they said everything seems normal, but I just don't feel right. My cousin was raving about how what is churna helped her with her gut issues. I googled it, but I’m still confused. Are there different types of churna? Do I need to get a specific one or are they all basically the same? How do I even use it? Should I mix it with water, or what? I really want to try something natural instead of just more pills, you know? I feel like I need a little boost – maybe churna is the answer? Any advice would help, thanks!
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