is pomegranate good for gastritis - #25954
I am dealing with this nagging gastritis, and honestly, it's driving me nuts! Like, I've been feeling super bloated and nauseous after almost every meal, especially if I eat spicy stuff. I read somewhere that is pomegranate good for gastritis? I used to love eating pomegranates and their juice, but started avoiding it coz I thought it might make things worse. My friend mentioned that they can help soothe the stomach lining, but I just don’t know if that's true. Last week, I had this really bad flare-up and had to skip work because I felt like my stomach was on fire. I've tried some antacids and herbal teas, but nothing seems to really work long-term. Is pomegranate actually helpful, or should I steer clear of it? Any tips or experiences would be super appreciated! I just want to figure this out without making it worse. Thanks!
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