How to get rid of intolerances to cows milk and yeast intolerances - #26641
My daughter was diagnosed with chronic fatigue due to EBV viral infection, since then became intolerant to yeast and cows milk and few other things , I think her infection was due to immune system failing, exam stress etc
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Hi saadiya since your daughter is intolerant to milk and yeast products we need to think about other options like alternatives other than giving the same and creating gut problems.
Advice her to avoid sugary items, processed foods which can feed the yeast growth , incase of milk /lactose intolerance better to avoid those or you can check for threshold amount of milk that can tolerate by the kid, so that particular amount of milk you can give, if she is not adapting even little amount please do avoid. You can improve her diet with other nutritional products such as millets, Sprouted grains, fruits (especially pomegranates, papaya, orange,berries , etc)
DONâT WORRY,
NEED PERSONAL CONSULTATION. Please visit nearby Ayurvedic practitioner to receive a personalized assessment and tailored treatment plan for your daughterâs specific constitution and imbalances. TAKE CAREđ
Saadia plsconsult an bal rog visheshagya in ayurved hospital Till then do- Abhyanga (warm sesame oil massage before bath, twice a week) â calms Vata and boosts circulation.
Morning sun exposure (10â15 min) for vitamin D and mental health.
Gentle yoga â Balasana, Bhujangasana, Viparita Karani (legs up the wall) â to restore energy without strain.
Brahmi ghee â ½ tsp at night with warm water/milk for stress resilience and concentration.
Ashwagandha churna-1/4 th tsp with warm milk at night Giloyghan vati- 1 tab twice daily after food with warm water CHYWANPRASH- 1 tsp daily
If you your daughter is intolerant to cowâs milk, it is better to avoid., instead you can give her almond milk, sesame milk, Soya milk. Start with Giloy ghanvati 1-0-1 after food with water Chyavanprash 2tsp in the morning after breakfast with water This will help improve her immunity.

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