Sri Sri Tattva Shankapushpi Tablets are traditionally used in Ayurveda to support cognitive function and relaxation by balancing the vata dosha. However, its effects can differ depending on your unique body constitution, or prakriti, and current life circumstances.
Feeling tired or foggy-headed could be a sign that your body is undergoing an adjustment period, which is not uncommon. Since Shankapushpi is known to have calming properties, it might be enhancing relaxation to the point where it contributes to feelings of fatigue if too much vata pacification happens. Looking into your lifestyle, diet, and stress levels can provide additional context for these symptoms.
If the fatigue persists or worsens, there are a few other things you can explore. First, ensure your diet supports your natural energy levels—perhaps incorporate warming and grounding foods like root vegetables and lentils to invigorate your digestion, or agni, and maintain balance. Staying adequately hydrated is also crucial, as it’s easy to overlook amidst stress.
Watch out for sleep quality. Despite feeling tired, poor sleep can exacerbate daytime fatigue. Maybe introduce routines like foot massage with sesame oil before bed to promote deeper rest, without stimulating your nervous system too much.
Consider taking Shankapushpi at a different time of day if these feelings hit hard post-dosage, or reduce dosage to see if symptoms lessen. Definitely reflect on the overall harmony of your doshas; sometimes, bringing other supporting herbs like ashwagandha can balance your system and provide an energy boost. But don’t start without checking from an Ayurvedic practitioner to tailor these to your specific needs.
As you’ve acknowledged stress can be a factor, ongoing self-inquiry into stress management techniques like yoga or pranayama might help both long-term and acute stress related changes to diminish. Staying mindful of changes—both positive and negative—is key when it comes to understanding how your body responds to herbal treatments. If symptoms do persist or further disrupt your routine, consult with a healthcare practitioner to evaluate these experiences more closely.



