Swadeshi Flue Mixture often contains herbs like Tulsi, Ashwagandha, and Mulethi, known in Ayurveda for their immune-boosting and anti-inflammatory properties. Its main aim is to balance your doshas, primarily addressing imbalances related to Vata and Kapha doshas that can exacerbate flu symptoms. Generally, these ingredients are considered safe when consumed in recommended dosages, bbut as with any herbal remedy, there’s always the potential for interactions with other medications you’re taking. Assuming you’re on conventional medication, it’s wise to consult your healthcare provider before starting this mixture to ensure there’s no conflict.
Regarding dietary considerations, during any flu-like illness, enhancing Agni (digestive fire) and reducing Kapha accumulation can be quite critical. This will mean avoiding cold or heavy foods, dairy products, and especially overly processed or oily foods that could exacerbate congestion. Favor warm, light, and easy-to-digest meals—think of ginger or spiced herbal teas that can aid in clearing respiratory channels and boosting metabolism.
For your current symptoms of sneezing and chest aches, Swadeshi Flue Mixture might offer some relief due to its combined herbs’ expectorant and soothing properties. however, if you or your children experience any worsening symptoms, especially such as high fever or difficulty breathing, seeking immediate medical attention is non-negotiable. Prioritize rest and keep hydrated; integrate these herbal remedies mindfully within the framework of necessary conventional treatments.
