Malabar Avipathi Choornam could be beneficial, given your symptoms. It’s traditionally used to alleviate bloating, gas, and abdominal discomforts by promoting proper digestion, which aligns with the issues you’re experiencing. But there’s a need for caution here, especially because of your mild acid reflux and digestive inflammation. Avipathi Choornam typically has heating properties that might aggravate conditions like acid reflux.
Before considering it, consult a qualified Ayurvedic practitioner to assess your unique body constitution, or prakriti. This will confirm if your current imbalance leans towards Pitta, which could be the case given your symptoms and acid reflux. They might find a more suitable formulation or suggest adjusting the dosage to accommodate your specific needs.
With the inflammation in your digestive tract, it’s crucial to approach treatment carefully. Implementation of a Vata and Pitta-pacifying diet could help reduce bloating and inflammation. Consider small, non-spicy meals over the day. Include soothing herbs and ingredients like fennel, coriander, and ajwain might help with digestion.
While you’re addressing these issues, prioritize stress reduction as well, as stress can aggravate digestive issues. Try simple practices like deep breathing or light yoga to support overall well-being. If symptoms persist or worsen, make sure to contact a healthcare provider for further investigation. This ensures that no serious underlying conditions requiring immediate attention go unnoticed.



