Ayurvedic medicine for b12 deficiency - #3195
I’ve been dealing with low energy and frequent tingling in my hands and feet, and my doctor mentioned a B12 deficiency. Can anyone recommend an ayurvedic medicine for b12 deficiency that might help? I’ve been prescribed B12 injections before, but I’d prefer a natural approach to boost my levels. Are there specific herbs or formulations in Ayurveda that work as an effective ayurvedic medicine for b12 deficiency? Do they work fast enough for someone with symptoms, or are they more preventive? If you’ve used Ayurvedic remedies for B12 deficiency, what worked best for you? Were there dietary changes you made alongside the medicines to improve absorption? I’d also like to know if these remedies are safe to use with allopathic treatments.
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