AVP Lodhrasavam might indeed be worth trying for your fatigue and digestive issues. It’s a specific Ayurvedic formulation, often used to enhance digestion and boost energy. Let’s look at your symptoms through the Siddha-Ayurvedic lens—your fatigue and bloating might be tied to imbalances in Vata and Pitta doshas, possibly leading to poor Agni (digestive fire). Lodhrasavam is crafted with herbs like Lodhra, which can calm Pitta dosha and support digestion, potentially reducing bloating.
To incorporate it safely, take about 15–30ml of Lodhrasavam after meals, diluted with an equal amount of water. Start with the lower dose and observe its effects. Consistency is key, so take it regularly for at least a couple of weeks to notice changes. In case you’re taking other medications or supplements, keep a gap of around an hour to prevent interactions. However, it’s largely safe in terms of common interactions, but always opt for caution.
Balancing dietary habits alongside interventions like Lodhrasavam can be tricky with a jam-packed schedule, yet prioritize meals that are warm, lightly spiced, and easy on the stomach—they benefit Vata and Pitta balancing. Avoid cold or raw foods and eat at regular intervals when possible.
Lifestyle-wise, moderate yoga or deep-breathing exercises can help manage stress and support energy levels, possibly aiding digestion too. If symptoms persist or worsen, it’s crucial to follow up with healthcare providers. Considering your peace of mind, maybe stick to professionally recommended amalgamations and monitor your body’s response to Lodhrasavam.


