Revinto Dashamula Quatha Churna - #32979
I am really struggling with this digestive issue and a few other things lately. Honestly, it’s been kind of tough. I was told to try Revinto Dashamula Quatha Churna by a friend who's into Ayurveda, but I’m curious if it’s really effective. My stomach has been upset, like bloating and weird cramps, and it all started after I tried experimenting with different foods! Might've gone a bit overboard... and now with all the different symptoms, the cramps feel worse sometimes. Last week, I went to a doc who suggested that my digestion might need some help, which is where the Revinto Dashamula Quatha Churna came up. I honestly didn't even know where to begin looking for info about it. Can it really help with digestion and like other related issues? I’ve read it’s good for detoxifying but still not sure how it works. And do I need to do anything special while taking it? Like, do I have to change my diet completely or can I just take it and see what happens? I really feel stuck, like can I rely on Revinto Dashamula Quatha Churna to clear this up? Any advice or experiences with it would be supper helpful! Thanks a bunch!
Shop Now in Our Store
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Revinto Dashamula Quatha Churna, grounded in Ayurveda, is particularly renowned for its role in balancing Vata dosha. Given your symptoms of bloating and cramps, there is likely a Vata imbalance at the root. This Churna, with its anti-inflammatory and digestion-friendly properties, can potentially aid in calming these troubles by strengthening the digestive fire, or Agni. However, it’s not universally effective for every individual, given the personalized nature of Ayurveda.
When using Dashamula, take ~one teaspoon mixed with warm water, stirring thoroughly before consuming, ideally twice a day after meals. This preparation aids in detoxifying and supports the system in clearing nhletic toxins, which contributes to improving digestion and reducing bloating.
It’s crucial to make mindful dietary modifications concurrently. Minimize foods that are heavy, cold, or dry, as they might exacerbate Vata. Favor warm, cooked meals instead enriched with digestible spices like ginger and cumin. Be cautious with raw foods and excess experimentations, as they can disrupt Agni, leading to symptoms like yours.
Stay hydrated with warm fluids, avoiding cold beverages that might disturb your delicate digestive balance further. Following a routine in meals, sleep, and activities helps in regularizing your digestive rhythms, offering additional support to the efficacy of Dashamula Quatha Churna.
Remember, while Revinto Dashamula can be part of your remedy, continuing other treatment from your healthcare provider is important. If symptoms persist, becomes severe, or are accompanied by frequent vomiting, significant weight loss, or persistent pain that doesn’t improve, seeking medical attention promptly is crucial.
Revinto Dashamula Quatha Churna might indeed be helpful for your digestive issues. Dashamula, which means ‘ten roots’, is a traditional Ayurvedic formulation known for its ability to balance the Vata dosha, which can often be responsible for issues like bloating and cramps. When Vata is aggravated, it can disrupt the digestive fire or “agni”, leading to indigestion and related discomforts. This churna works to support healthy digestion and detoxify the system, ideally providing relief from bloating and cramps.
Taking Dashamula Quatha Churna should ideally be paired with certain dietary and lifestyle changes to see more effective results. First, pay attention to your diet and avoid foods that are hard to digest, such as processed foods or anything excessively oily or spicy, at least initially. Instead, opt for warm, freshly cooked foods that are easier on the stomach. Incorporating spices like cumin, coriander, and fennel into your meals may also help support your digestion.
When you start taking the churna, begin with small amounts—typically about a teaspoon mixed in warm water, taken after meals. This will help your body gradually adjust to its effects. If you find yourself experiencing more severe symptoms or persistent discomfort, it’s crucial to seek immediate medical advice, as digestive issues can sometimes point to more serious underlying conditions.
While Dashamula can be quite beneficial, it’s always best to consult with a practitioner who understands your unique constitution or “prakriti” and can give you personalized guidance specific to your needs. This way, you can address the root cause of your discomfort rather than just symptoms.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.