Shivambu Chikitsa

Question

I recently came across Shivambu Chikitsa, or urine therapy, in a discussion about alternative healing methods. I’m curious about how it works and whether it’s effective for chronic skin conditions like eczema, which I’ve been battling for years. Does Shivambu Chikitsa focus on detoxification, or does it have other benefits for the immune system?

One thing I’m unsure about is how Shivambu Chikitsa is practiced. Is it consumed directly, or is it used externally on the affected areas? And are there specific times or dietary restrictions to follow while doing Shivambu Chikitsa? I’ve read that it’s a very old practice, but I don’t know anyone personally who’s tried it.

If anyone here has experience with Shivambu Chikitsa, I’d love to hear about your results. Did it help with your condition, and how long did you try it for? Were there any side effects or challenges you faced?

Dr Sujal Patil · Accepted Answer

Shivambu Chikitsa, or urine therapy, is an ancient healing practice that involves using one's own urine for therapeutic purposes, either by drinking it or applying it externally. It is often linked to detoxification, immune system support, and promoting overall healing in the body.

**How it works**: Urine contains waste products filtered by the kidneys, but it also contains valuable nutrients, hormones, and antibodies that some believe can help strengthen the immune system and detoxify the body. Shivambu Chikitsa is thought to help balance the body's internal systems and promote healing, especially for chronic conditions like eczema, by reducing inflammation and encouraging skin regeneration.

**How it's practiced**: 
- **Internally**: Some people drink small amounts of fresh urine, usually in the morning, to detoxify and boost immunity.
- **Externally**: For skin conditions like eczema, urine may be applied directly to the affected areas as a topical treatment. It is believed to help soothe the skin, reduce itching, and promote healing.

**Dietary restrictions & timing**: It is often recommended to follow a simple, clean diet with lots of water while practicing Shivambu Chikitsa. The therapy is usually performed on an empty stomach in the morning for maximum effectiveness.

**Personal experience**: While some individuals report positive results, such as improved skin conditions or better digestion, others may find it uncomfortable or experience no benefits. Side effects like mild irritation or an unpleasant taste are possible, especially in the early stages.

If you choose to try Shivambu Chikitsa, it's essential to proceed with caution, start slowly, and consult with a healthcare practitioner, particularly for chronic conditions like eczema. It may not be suitable for everyone, and its effectiveness varies depending on individual health and response to the practice.

Dr. Ayush Varma · Answer

Shivambu Chikitsa, or urine therapy, is an age-old practice that’s piqued a lot of curiosity but it remains a bit misunderstood in modern times. While it is rooted in ancient traditional practices, its role in Ayurveda isn’t explicitly defined in classic texts like Charaka Samhita or Ashtanga Hridaya. That said, let's dive into your questions.

The idea behind urine therapy is that it's a form of self-healing through detoxification. For skin conditions like eczema, the thinking is that the therapy could potentially improve immune function or skin health, focusing on internal balance and elimination of toxins.  However, it's not widely endorsed in conventional Ayurveda.

About practicing it, traditionally, both external and internal applications have been discussed in various less formal writings. Some suggest applying urine externally on the affected skin, while others groan at the concept of consuming it directly. If you’re considering exploring this path, it's utterly crucial to be cautious. Start with very diluted application externally to see how your skin reacts.

Timing and diet can be significant too. Morning urine (the first void) is usually what's referred to in these discussions, as it's said to contain more concentrated elements. Still, there's no solid consensus, more like a passed-down knowledge, you know? Regarding diet, it's often suggested to avoid spicy, salty, or overly processed foods to not counteract any effects.

As for personal testimonies, responses vary widely. Some report improvement while others don’t see much change or even feel uncomfortable. Adverse reactions seem plausible, just as with any remedy, so watch out for irritations or allergies. Also, consulting with a professional knowledgeable about alternative practices might offer a bit more tailored guidance based on your specific situation, especially considering eczema can have diverse underlying causes.

I'd say approach with curiosity but also caution. It's an experimental path rather than a clinically proven one. 🌿

Shivambu Chikitsa - #3331

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