Sadvaidya Triphala Tablet - #34695
I am struggling with some digestive issues lately and even asked my doc, but still feeling a bit lost. I had heard about the Sadvaidya Triphala Tablet from a friend who swears by it for her stomach problems, and she even said it helped her digestion a lot! I started taking it around a week ago but noticed yesterday my stomach got kinda upset after dinner. Not sure if that's normal or if I reacted to something. I looked into Triphala, and from what I read, it's supposed to be helpful for digestion, right? But I’m still feeling bloated, and sometimes it’s like my stomach just doesn’t want to cooperate. I read that Sadvaidya Triphala Tablet can balance doshas, and that sounds great, but I guess I’m wondering if I’m taking it correctly or if I need to give it more time to work? Also, I’ve noticed some weird cravings lately, not sure if that's related to the Triphala or what. I've been trying to eat healthier, more whole foods since I started, but the cravings for sweets still sneak in there. Should I be taking the Sadvaidya Triphala Tablet with food or on an empty stomach? I guess I just need some advice here, I'm feeling kinda frustrated having multiple issues at once, and I just want to feel normal again!
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