Question #3484
248 days ago
93
Both are kidney in stones - #3484
Poonam vinod
Dono kidney me stone h 3.4mm 3.2mm h kese thik hoga liver mein bhi swelling hai aanton mein bhi swelling hui thi main treatment chala but abhi kitni ki taraf pain hai हल्का-हल्का
Age: 26
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आपके दोनों किडनी में 3.4 मिमी और 3.2 मिमी के पत्थर हैं, साथ ही लिवर और आंतों में सूजन की समस्या भी रही है। यह समस्याएं गंभीर हो सकती हैं और इसके लिए सही उपचार और जीवनशैली में बदलाव की जरूरत होती है। यहां कुछ सुझाव दिए गए हैं:
### 1. **किडनी स्टोन का इलाज:**
- **पानी का सेवन बढ़ाएं:** दिनभर में कम से कम 3-4 लीटर पानी पिएं। यह किडनी स्टोन को प्राकृतिक रूप से बाहर निकालने में मदद करता है।
- **नारियल पानी और जौ का पानी:** यह किडनी के लिए फायदेमंद होता है और स्टोन को घोलने में मदद कर सकता है।
- **आयुर्वेदिक उपाय:**
- *पुनर्नवा अर्क* और *वरुणादि कश्यायम* जैसे आयुर्वेदिक दवाएं किडनी स्टोन को कम करने और पेशाब के रास्ते निकालने में मदद करती हैं।
- *हजारी/पत्थरचट्टा का रस* भी किडनी स्टोन के लिए प्रभावी है।
- **डॉक्टर की सलाह:** यदि स्टोन बढ़ जाए या दर्द तेज हो, तो डॉक्टर से परामर्श अवश्य लें।
### 2. **लिवर की सूजन का इलाज:**
- **भोजन पर ध्यान दें:** तला-भुना, मसालेदार और जंक फूड से बचें। हल्का और आसानी से पचने वाला खाना खाएं।
- **आंवला और भृंगराज:** यह लिवर को साफ करने और सूजन कम करने में मदद कर सकते हैं।
- **कुटकी चूर्ण या लिव52:** आयुर्वेद में लिवर हेल्थ के लिए यह दवाएं लाभकारी मानी जाती हैं।
### 3. **आंतों की सूजन:**
- **हाई फाइबर डाइट लें:** दलिया, फल, और सब्जियां शामिल करें।
- **त्रिफला चूर्ण:** यह आंतों की सफाई और सूजन कम करने में सहायक है।
- **बिल्व फल का रस:** आंतों के लिए बहुत अच्छा माना जाता है।
### 4. **आम जीवनशैली सुझाव:**
- **योग और प्राणायाम:** भस्त्रिका और अनुलोम-विलोम से पेट और किडनी पर सकारात्मक प्रभाव पड़ता है।
- **वजन नियंत्रित करें:** अधिक वजन होने पर लिवर और किडनी पर अतिरिक्त दबाव पड़ता है।
- **जड़ी-बूटियों का उपयोग:** गुड़मार, पुनर्नवा, और शिलाजीत जैसी जड़ी-बूटियां समग्र स्वास्थ्य में मदद कर सकती हैं।
### 5. **डॉक्टर की सलाह जरूरी:**
- अगर दर्द लगातार बना रहता है या बढ़ता है, तो आप यूरोलॉजिस्ट या गैस्ट्रोएंटेरोलॉजिस्ट से संपर्क करें।
- नियमित रूप से अल्ट्रासाउंड और ब्लड टेस्ट कराते रहें ताकि स्थिति पर नजर रखी जा सके।
### सावधानी:
- घरेलू इलाज के साथ डॉक्टर से परामर्श करना बहुत जरूरी है।
- दर्द बढ़ने पर खुद से कोई दवा न लें।
**ध्यान रखें:** उचित जीवनशैली और सही उपचार से आपकी समस्याएं ठीक हो सकती हैं।
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Kidney stone aur liver, intestine mein swelling, it sounds like you’re dealing with quite a bit. Let's talk about this step by step, yeah?
For kidney stones: Since they’re not too big (3.4mm & 3.2mm), Ayurveda offers some natural ways to help. Starting with diet is key – avoid high purine foods like red meat and reduce salt intake. Drink plenty of water, maybe like 10-12 glasses daily. Barley water is traditionally recommended, it helps dissolve stones. You can consider taking Pashanbheda, a herb found in many Ayurvedic formulations, known to support kidney health and stone passage. But, consult a local vaidya who can personalize dosage considering your prakriti.
Now, onto that liver swelling: It’s essential to balance your pitta (could be central to these inflammation) – avoid spicy, oily, heavy foods. Cooked vegetables, moong dal, and pomegranate are supportive. A daily cup of aloe vera juice on an empty stomach might help detoxify liver. And about the intestines, triphala churna, taken nightly is known to promote gut health and alleviate swelling. It’s one of Ayurveda’s go-tos for digestion issues.
Abdominal pain might mean you’re eating something not agreeing with you – try mindful eating, easy-to-digest meals. Small frequent meals can do wonders, too. And stress, it can’t be underestimated – some simple pranayama exercises, if you’re open, could ease discomfort.
Importantly, it feels like there’s a bit going on internally; regular follow-ups with your healthcare provider are vital! Ensure ruling out any complications, sometimes some things just need contemporary medical care. And remember, listen to your body – it’s often telling you more than you realize. 😊
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