The SDM Asthi Shrinkala Capsule, rooted in Ayurvedic principles, is designed to support joint health, particularly for those dealing with arthritis. It draws on the traditional understanding of bones and joints, often linking joint pain with imbalances in the vata dosha, given its drying nature which affects the joints.
First, it’s crucial to assess your grandmother’s prakriti (body constitution) and current dosha imbalance with a qualified practitioner, as this will influence how effective the remedies are for her. If there’s a dominant vata imbalance, the warming and nourishing attributes of Asthi Shrinkala could potentially be beneficial. The formulation typically includes herbs like Cissus quadrangularis, known for supporting bone health and collagen formation, potentially soothing inflammation and pain in the arthritis context.
While generally considered safe, individual responses vary. Some might experience mild digestive issues initially, so monitoring her overall response is important. For dosage — though it’s vital to follow specific instructions from a healthcare provider — typically, these capsules might be taken once or twice daily with meals to aid absorption and prevent discomfort.
Rather than diving in headfirst, it’s best to pair any herbal approach with dietary adjustments to balance vata, such as including warm, cooked meals with healthy fats like ghee. Regular, gentle exercise and staying hydrated are also supportive measures.
Consider it as part of a broader strategy rather than a single fix. Consulting with an Ayurvedic practitioner could provide personalized guidance based on her specific needs and conditions. They can help tweak the approach, mitigating risks and enhancing the positive effects. And importantly, if her symptoms worsen or new issues arise, it’s essential to seek medical evaluation promptly.
