Sitaram Vyoshadi Kashayam - #35367
I am really confused about this Sitaram Vyoshadi Kashayam stuff. I've been seeing it mentioned everywhere in my herbal groups lately. A few months ago, I started feeling this unexplained heaviness in my chest and some weird discomfort in my stomach. After a bunch of tests, my doctor said everything seemed fine but wouldn’t really offer any solutions. I read that Sitaram Vyoshadi Kashayam might be good for digestion and getting rid of excess Kapha, which I guess might be linked to my symptoms? Anyway, I decided to give it a try. After a week of taking it, I think I felt a slight difference, but then it kind of just plateaued. Maybe I’m not taking it right? Sometimes I forget to have it before meals and other times I take too much. I dunno if that matters? Plus, I’ve been trying to cut back on my fried food cravings, but it’s hard! Does anyone have tips on how to use Sitaram Vyoshadi Kashayam correctly? Or should I even be worried that it’s not working well for me? Like, is there a specific dosage or timing that makes a difference? Any advice would be awesome! Thanks!
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