Ayurvedic medicine for eye allergy - #3575

Hey there! Dealing with eye allergies, especially ones that flare up randomly, can be super frustrating. Based on what you’ve shared, it seems like you're dealing with a typical case of allergic conjunctivitis, possibly aggravated by factors we know Ayurveda can touch on – like your diet, lifestyle, and environmental factors that could be spicing up those allergies. But yes! Ayurveda can definitely help in identifying root causes alongside offering more lasting relief. First off, let’s talk about this constant irritation. The redness, itching, they're nothing new in allergies, and Ayurveda sees this condition often stemming from imbalances in the Vata and Pitta doshas. Pitta, as you might be aware, oversees the fiery elements and is linked to inflammation and heat – your itching and redness there! Vata, meanwhile, can introduce instability and those random flare-ups. Triphala, one of the soothing remedies, yes! This herbal concoction is respected for its overall eye health benefits – it has amalaki, bibhitaki, and haritaki, which are great for reducing inflammation and detoxifying tissues. For effective and safe results, you can opt for Triphala soaked water eye wash. You should soak 1 teaspoon of triphala powder in a glass of water overnight, strain it and wash your eyes with it in the morning. Do this gently. Orally, you can take it too, half a teaspoon with warm water before bed should be good. Castor oil is another thing. Apply a drop of organic cold pressed castor oil in each eye at night just before sleep. It's very helpful with the lubrication and reducing the dryness and itchiness. For allergies, eye washes like Netra Tarpana are indeed beneficial – they can be both soothing and therapeutic, kinda syncing beautifully with how Ayurveda approaches overall eye wellness and treating the cause. I suggest you try it under professional guidance first though, since purification processes like triphala guggulu might be necessary beforehand. Alright, so let’s talk lifestyle. Screen time seems to be aggravating your symptoms right? It’s gonna be useful to take frequent breaks when you're glued to your computer – maybe every 20 minutes look away, relax your eyes looking at some distant objects for say 20 seconds. Minimal lighting adjustments to reduce glare help too! As for diet- think cooling foods! Cucumber, cilantro, and coriander – they’re natural coolants and help with inflammation. Also, avoiding extreme hot, spicy foods and indulging more on juicy fruits and veggies like cucumber and watermelon may serve well. It’s an investigative journey often tailoring those doors of perception to truly find what best serves your specific body, mind and of course eyes. If things don't soothe out easy, it's never wrong idea getting another Ayurvedic practitioner to dive deeper as ensuring basi dosha balance and prakriti alignment can make the all difference.