Symptoms you’re experiencing do resemble those of a migraine. Migraines often present as intense, throbbing headaches, commonly affecting only one side of the head, though they can sometimes spread. They’re accompanied by sensitivity to light and sound which you mentioned, along with nausea or even vomiting in some cases. An aura—a series of sensory disturbances like flashing lights or blind spots—can occur before or during some migraines, but not everyone experiences this.
Your description of light sensitivity and nausea aligns with typical migraine symptoms. Migraines don’t always begin with an aura; in fact, there are two main types: with aura (classic migraines) and without aura (common migraines). Since they can strike without any warning, tracking triggers might help. Stress, certain food/drinks, or even sleep changes can trigger migraines, contributing to the frequency and severity of the episodes.
If this pattern of symptoms persists, it’s prudent to seek professional medical advice, not just for confirmation but due to the potential for more serious conditions manifesting similar symptoms.
From a Siddha-Ayurvedic perspective, migraine is related to an imbalance in doshas, primarily Pitta, often linked to diet or environmental factors. Incorporating cooling foods like cucumber or avoiding aggravating factors like spicy foods could help manage symptoms. Additionally, practices like Pranayama can support overall head and body relaxation, reducing tension that often exacerbates migraines.
Nonetheless, given how debilitating these symptoms can be, and the need to ensure there’s no underlying condition causing them, consulting a healthcare professional is crucial. Immediate evaluation will help in managing the condition effectively, ensuring you feel better soon.
