Ayurvedic medicine for umbilical hernia - #3754

I’ve been diagnosed with an umbilical hernia, and while it’s not causing severe pain, it does feel uncomfortable, especially after eating or standing for a long time. My doctor has suggested surgery as a long-term solution, but I’m hesitant to go down that route unless absolutely necessary. I started exploring natural remedies and came across the idea of Ayurvedic medicine for umbilical hernia. Does Ayurveda offer effective treatments for managing umbilical hernias without surgery? From what I’ve read, Ayurvedic medicine for umbilical hernia focuses on strengthening abdominal muscles and reducing inflammation. Are there specific herbs or formulations that target this issue directly? I’ve come across names like Triphala and Ashwagandha being mentioned, but I’m not sure how they would work for a hernia. I’m also curious if there are lifestyle or dietary changes recommended alongside Ayurvedic medicines for umbilical hernia. Should I avoid heavy meals or specific foods that could aggravate the condition? Are there any Ayurvedic therapies, like abdominal massages with medicated oils, that might help with the discomfort and prevent further complications? If anyone has managed an umbilical hernia with Ayurvedic medicine, I’d love to hear your experience. Did it help reduce symptoms or avoid the need for surgery? How long did it take to notice improvements, and were there any side effects?