Marmani Thailam - #3781

I’ve been dealing with joint pain and stiffness, especially in my knees and shoulders, for a while now. A friend suggested trying Marmani Thailam, an Ayurvedic oil, to help with pain relief and improve mobility. I want to know more about Marmani Thailam and whether it could be effective for my condition. From what I understand, Marmani Thailam is used in Ayurveda for joint health and works by targeting the marma points (vital energy spots) in the body. Does it specifically help with inflammation, or is it more for easing stiffness and improving flexibility? I’m also curious if it’s suitable for people with conditions like arthritis or is just for general muscle soreness. How is Marmani Thailam typically used? Should it be applied warm and massaged deeply into the joints, or is a light application enough? Are there any precautions to take, like avoiding certain activities after using the oil? If anyone has tried Marmani Thailam for joint or muscle pain, how effective was it? Did it provide lasting relief, or did you need to use it regularly for results? I’d also love advice on pairing it with Ayurvedic therapies or exercises for better outcomes.