Melasma Ayurvedic cream - #3786

I’ve been battling with melasma on my cheeks and forehead for a few years now. I’ve tried many creams, but they either cause irritation or don’t show much improvement. Recently, I’ve been reading about Melasma Ayurvedic cream options and want to know if they might be more effective and gentle. From what I’ve read, Ayurvedic creams for melasma are made with herbs like Manjistha and Yashtimadhu, which help lighten pigmentation naturally. Are there specific Melasma Ayurvedic creams that work well without causing dryness or irritation? I’m also curious if they help prevent new pigmentation from forming, or just lighten existing spots. How long does it typically take for results to show with a Melasma Ayurvedic cream? Should it be applied only at night, or is it safe to use during the day with sunscreen? Are there any lifestyle tips, like avoiding spicy foods or reducing sun exposure, that can improve the effectiveness of these creams? If anyone has used a Melasma Ayurvedic cream, how effective was it? Did you notice lasting results, and were there any side effects? I’d appreciate recommendations for specific brands or formulations that worked for you.