Orthopedic Disorders
Question #3858
10 days ago
8

Anda Thailam - #3858

Anonymous

I recently heard about Anda Thailam as an Ayurvedic remedy for strengthening bones and muscles, but I’m not sure how it’s used or what conditions it’s best for. Can anyone explain what Anda Thailam is and how to use it effectively? Does Anda Thailam work for specific conditions like arthritis or joint pain, or is it more of a general tonic for the body? I’ve been experiencing stiffness in my knees and shoulders, and I’m wondering if applying Anda Thailam could help reduce the discomfort. Another question is whether Anda Thailam can be used for children or older adults. My grandmother has weak bones and often complains of joint pain. Would Anda Thailam be safe for her to use, and how often should it be applied? For those who have used Anda Thailam, do you recommend it for long-term use, or is it better to use it for a short period? Are there any precautions to keep in mind, like avoiding certain activities or foods while using it? I’d love to hear from anyone who has experience with Anda Thailam, especially if you’ve used it for similar issues. How long did it take to see results, and are there any specific tips for maximizing its benefits?

Anda thailam
Joint pain relief
Ayurvedic oil
Bone health
Natural remedies

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
10 days ago
5
Anda Thailam is an Ayurvedic oil primarily used to strengthen bones, muscles, and joints. It is beneficial for conditions like arthritis, joint pain, muscle stiffness, and weak bones. It works by promoting circulation, reducing inflammation, and improving flexibility in the affected areas. Usage: Topical Application: Gently massage the oil onto the affected areas (like knees, shoulders, or joints) once or twice a day. You can leave it on for a few hours or overnight for deeper absorption. Duration: For best results, use it consistently for 2-3 weeks. It may take time (up to a month) to notice significant improvement in pain and stiffness. For Children & Older Adults: Safe for adults and children, but consult a practitioner for children, especially infants. For older adults with weak bones, it can be effective in strengthening joints, but always check for any skin sensitivities or allergies. Long-term Use: Anda Thailam is generally safe for long-term use; however, it's best to consult with an Ayurvedic practitioner for prolonged usage or if you have specific health conditions. Precautions: Avoid overexposure to sun after applying as some oils may increase sensitivity. Avoid heavy, fried foods that can aggravate internal inflammation while using the oil. Overall, it’s a good remedy for managing stiffness and promoting joint health over time.

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