does safed musli increase testosterone - #39013
I am really struggling with some low energy and motivation lately, which has me kinda worried. A friend mentioned that safed musli does safed musli increase testosterone levels, and it seemed interesting but also a bit confusing? I’ve been trying to find natural ways to boost my health and I heard about it through some forums. Honestly, I don’t know much about herbal remedies like this. A few weeks ago, I started noticing some changes. My workouts just don't feel the same, and it's like I’m not recovering as quick as I used too. I thought maybe it’s just stress or age catching up with me, ya know? I even went to get some blood tests done but the results were kinda normal, except for some hormonal fluctuations. A friend suggested trying safed musli, saying it's supposed to help with hormone levels, but does safed musli increase testosterone really? I guess I’m wondering if anyone here has tried it! Did it help? How long before you noticed any changes? And are there any side effects I should know about? I just want to make sure I’m not missing anything before jumping into anything. Thanks for any insights!
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