how to increase penis stamina - #39357
I am really struggling with something that’s kinda embarrassing to talk about... for the past few months, I’ve been noticing that my stamina is just not what it used to be, especially during intimate moments. I mean, I tried to spice things up, but I end up feeling frustrated. I can’t help but wonder how to increase penis stamina because it’s affecting my confidence and relationship. This one time, I was with my partner, and let’s just say, things didn’t go as planned. I felt like I was letting her down, and that’s when I realized I need to fix this. I’ve heard about various dietary changes and exercises that might help with stamina but it's so much stuff out there that I just don’tknow where to start. Should I be looking at my diet? Like, do certain foods actually help? Or are there natural supplements that could work? I’ve even considered some breathing techniques but not sure if that’s legit. Anyone here got experience with how to increase penis stamina? I just want to feel like myself again and make things better in bed. Any advice would be super appreciated, thanks!
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