how to remove skin allergy - #39701
I am really struggling with this skin allergy that just won’t go away. It started a month ago, after I tried a new laundry detergent, I think! My skin became super itchy and started to break out in red hives, like all over my arms and legs. It was really embarrassing, especially when I had to go to a family gathering last week! I’ve tried using over-the-counter creams and even took some antihistamines, but nothing seems to help long term. Now I’m wondering how to remove skin allergy completely because I just want to scratch less and feel normal again. I've also noticed some changes in the texture of my skin where the hives were. It's like, all rough now and I always feel like I have to cover up. I have allergies in general, pollen and dust, but this feels different. More intense and really uncomfortable. I read somewhere that avoiding certain foods might help, but is there like a specific diet or herbal remedies you guys could recommend for how to remove skin allergy? I really don’t want this to become a chronic issue. Any tips would be so appreciated! Thanks in advance, really hope to hear from someone soon!
Shop Now in Our Store


Doctors' responses
Addressing a persistent skin allergy involves understanding your condition and how it interacts with your body’s constitution. Based on what you’ve described, the allergy likely has an external trigger—like the laundry deteregent—compounded by internal factors, such as your existing allergies. In Ayurveda, skin conditions often relate to an imbalance in the Pitta and Vata doshas, which govern inflammation and dryness respectively, so we’ll aim to balance these.
First, it’s crucial to avoid using that particular laundry detergent and replace it with a hypoallergenic or fragrance-free option. This alone might significantly reduce your symptoms, allowing your body to start recovering already. Consider washing all your previously washed clothes to remove detergent residues.
For dietary changes, prioritizing foods that reduce Pitta and Vata is key. Hydrating foods like cucumber, watermelon, and leafy greens help combat inflammation. Avoid spicy, sour and excessively salty foods, as they exacerbate Pitta imbalance. Also, it may be helpful to limit dairy and processed foods which can aggravate. Stick to fresh, home-cooked meals whenever possible.
Herbal application might aid as well. Neem oil, known for its cooling properties, can be applied lightly on the affected areas to reduce the itching and irritation – but do a patch test first. Another approach could be turmeric milk, known for its anti-inflammatory properties, consumed once a day. Use about ¼ teaspoon of turmeric powder in warm milk—it may help soothe your reaction over time.
Practice Abhyanga (oil massage) with coconut oil weekly; this can help calm Vata and promote healthy skin texture. However, always consult an Ayurvedic expert beforehand, especially considering your other allergies.
Last but not least, stress levels impact Vata considerably. Engaging in regular meditation or yoga could further bring balance and promote healing. If symptoms persist or worsens, it is paramount to consult a dermatologist or healthcare provider immediately to avoid worsening the condition.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
