Allergyrihinities - #415

For a 5-year-old with allergic rhinitis and adenoids, try gentle remedies with doctor approval and after proper examination from an Ayurvedic doctor. Sitopaladi Churna (1/4 tsp with honey to be licked) and Haridra Khanda support immunity and ease congestion. Use Anu Taila nasal drops (one drop per nostril in the morning) under guidance. Encourage warm foods, avoid cold foods, and add immune-boosting items like carrots and honey . Gentle steam inhalation with a drop of eucalyptus oil (under supervision) and an elevated sleep position can further reduce congestion. Regular follow-ups with specialist are also helpful.