Panchakarma Body Massage - #4344

I’ve been feeling more and more tired lately, with constant muscle soreness and stress building up from work. A friend mentioned something about the panchakarma body massage, saying it could help with relaxation and rejuvenating the body. Honestly, I’ve never really done any kind of body massage before, let alone a panchakarma body massage, so I’m curious about whether it’s worth trying. Is the panchakarma body massage something that can help with both physical and mental exhaustion? For the last few months, I’ve been feeling drained and stiff. My back hurts after sitting for too long, and I have trouble unwinding after a long day. I’ve read a little about panchakarma body massage and how it’s meant to detoxify the body and restore balance, but I’m not sure how it actually works. Does the panchakarma body massage really help with things like muscle stiffness, chronic fatigue, or even improving digestion? I’m a bit hesitant about the whole thing since I’m not sure what to expect. Does the panchakarma body massage require a special kind of oil or technique? I’ve heard it’s more than just a regular massage, but I’m not sure how different it is. Should I expect to feel sore after the treatment, or does the panchakarma body massage actually leave you feeling better right away? I’ve had regular massages before, but nothing that’s supposed to “detox” or clean my system out. Also, how many sessions would you recommend for someone who’s just starting with panchakarma body massage? I’ve heard that sometimes the effects don’t show up after just one session. Is it something that works better over time? I’d like to know if I need to commit to a few treatments before I see a difference or if I can expect immediate benefits. Lastly, is panchakarma body massage suitable for someone with sensitive skin or a history of muscle injuries? I’m just a little worried about whether the oils used might irritate my skin or if the pressure could make my injuries worse. Should I talk to a doctor before trying panchakarma body massage, or is it generally safe for most people?