Low sperm count and pus cells in semen can indeed affect conception chances. In Ayurveda, this can be associated with imbalance in the body, particularly an aggravated Vata or Pitta dosha affecting the Shukra dhatu (reproductive tissue).
First, address diet and lifestyle to support Shukra dhatu. Include foods that are nourishing and building. Favor warm, cooked meals and avoid too spicy or sour foods that may aggravate Pitta. Increase intake of milk and ghee, in moderation, which are considered Shukrala (enhancing fertility). Almonds, walnuts, seeds like sesame and foods rich in zinc and antioxidants, such as pumpkin seeds and strawberries, can be beneficial.
Herbs like Ashwagandha and Shatavari are renowned for their rejuvenating properties and are used traditionally to improve fertility. You can take Ashwagandha powder with milk after meals, and Shatavari kalpa, also with milk. These herbs generally promote vitality and balance hormones.
Regular practice of yoga and pranayama, especially those that enhance blood circulation and vitality, like Surya Namaskar and Nadi Shodhana pranayama, support mental peace and circulation in the reproductive organs.
It’s crucial to manage stress and ensure adequate rest; stress management techniques such as meditation and Ayurveda therapies like Abhyanga (oil massage) with sesame or medicated oils can offer good support.
Given the presence of pus cells, there might be a mild infection or inflammation. Consult with a qualified healthcare professional for appropriate tests or treatments, as sometimes antibiotics or other treatments might be required beyond Ayurveda.
Seeking the guidance of an experienced Ayurvedic practitioner for personalized treatment is advisable, especially to tailor the herbs and diet specific to your constitution (Prakriti) and current imbalances (Vikriti).
With a sperm count of 20 million and the presence of pus cells in the semen, it indicates a situation that can affect fertility. In the Siddha-Ayurvedic view, issues like these often relate to imbalances in the doshas, particularly pitta, along with potential impacts on the dhatus, mainly shukra (reproductive tissue) and rakta (blood).
Focus first on improving your reproductive health. Integrate herbs known to support shukra dhatu such as Ashwagandha and Shatavari into your diet. These herbs are traditionally used to enhance overall vitality, boost sperm quality, and manage stress, which indirectly affects fertility.
Adjust your diet to minimize pitta aggravation: reduce spicy, oily, and excessively sour food, while increasing the intake of sweet, bitter, and astringent tastes. Incorporate foods rich in natural antioxidants, like fresh fruits such as pomegranate and amla, which help purify the blood and support healthy shukra formation.
Consider practices for balancing your doshas and improving your overall physical health, such as regular yoga and pranayama. Such exercises improve circulation and help clear blockages in nadis, supporting healthier tissue function throughout the body.
Address the presence of pus cells, which indicates possible infection, by seeking specific treatment from a healthcare professional; Ayurvedic or otherwise. Antibiotics or other targeted treatments may be necessary to resolve any underlying infection causing pus cells in the semen.
Consult an experienced Ayurvedic physician who can perform a comprehensive assessment of your prakriti and advise personalized herbal formulations and lifestyle adjustments. Addressing both lifestyle and specific Ayurvedic treatments offers a practical approach to supporting fertility health, integrating traditional knowledge with necessary modern insights.
