Ayurvedic Vitamin D Supplement - #4800

I recently found out that I have a Vitamin D deficiency, which has been causing fatigue, joint pain, and low immunity. I’m interested in exploring Ayurvedic Vitamin D supplements as a natural alternative to conventional pills. I’d like to know more about how Ayurvedic Vitamin D supplements work and whether they’re effective for improving Vitamin D levels. From what I’ve read, Ayurvedic Vitamin D supplements often include herbs and oils that enhance absorption and support bone health. Are there specific ingredients, like sesame oil or Shatavari, that are commonly used in Ayurvedic Vitamin D supplements? Do these supplements also provide additional benefits, such as improving digestion or boosting immunity? Another thing I’m curious about is how Ayurvedic Vitamin D supplements compare to synthetic options in terms of safety and effectiveness. Are there dietary or lifestyle recommendations to enhance the absorption of Ayurvedic Vitamin D supplements, such as sun exposure or specific foods? If anyone has used Ayurvedic Vitamin D supplements, how effective were they for your deficiency? Did you notice improvements in energy levels or bone health? Lastly, where can I find authentic Ayurvedic Vitamin D supplements, and should I consult a practitioner before starting them?