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1000+ verified doctorsQuestion #48867
90 days ago
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What should I do for low stamina, size, and nil sperm count? - #48867
Client_93ea16
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Stamina and timing ki kami k liye kya keru Size bi chota h aur sperm count bi nil h iske liye kya kerna chaiye
How long have you been experiencing these issues?:
- More than 6 monthsHave you made any lifestyle changes recently?:
- No changesHow would you describe your overall energy levels?:
- Very lowdone
Question is closed
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Doctors' responses
Hlo,
Ayurvedic Diagnosis: Ksheena Shukra / Shukra Kshaya Daurbalya Klaibya Vata-Pitta Pradhana Tridoshaja Vyadhi
Medicines 1. Ashwagandha Churna Dose: 3 g Anupaan: Garam doodh Time: HS (raat ko sone se pehle)
2. Safed Musli Churna Dose: 2 g Anupaan: Doodh + ½ tsp madhu Time: BD (subah & raat)
3. Kaunch Beej Churna Dose: 2 g Anupaan: Garam doodh Time: HS
4. Shilajit (Shuddha) Dose: 250 mg Anupaan: Garam doodh / lukewarm water Time: OD (subah khaali pet)
5. Chyawanprash Avaleha Dose: 10 g (1 chamach) Time: OD – subah (Diabetes ho to sugar-free)
⏳ Duration 90 days Semen analysis repeat after 3 months
🥗 Pathya (Do’s) Dugdha, ghrit, badam, akhrot Garam, poshtik bhojan 7–8 ghante neend 🚫 Apathya (Don’ts) Alcohol, smoking, junk food Zyada heat exposure (laptop on lap, hot baths) Raat ko jagna
🧪 Recommended Investigations Semen Analysis (repeat) Serum Testosterone, FSH, LH Scrotal USG (if advised)
Tq
12484 answered questions
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Doctor has prepared a treatment plan for you
Kapikachhu Tablets - Himalaya
Ashwagandhadi Churna - Baidyanath
Chyawanprakash ( Sugar Free) - Dabur
+2 more medications
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Don’t worry Take Ashwamedh 1tab bd AF Shilapravang 1tab bd AF Musalipak 1tsp with milk Take 4 weeks Avoid oily spicy food meat U ll get RESULTS
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Latest reviews
Carter
1 hour ago
Thanks a ton for the detailed advice! Your suggestions on improving digestion and lifestyle tips really hit the spot. Feeling hopeful!
Thanks a ton for the detailed advice! Your suggestions on improving digestion and lifestyle tips really hit the spot. Feeling hopeful!
Quinn
2 hours ago
Thanks a ton for clearing that up! I was worried but your explanation really helped me understand the risks. Got exactly what I needed!
Thanks a ton for clearing that up! I was worried but your explanation really helped me understand the risks. Got exactly what I needed!
Paris
5 hours ago
Really helpful advice! Finally getting some relief by following these tips. Fingers crossed it keeps improving. Thank you! 😊
Really helpful advice! Finally getting some relief by following these tips. Fingers crossed it keeps improving. Thank you! 😊
Christopher
5 hours ago
Super informative! The breakdown of sugartypes was super helpful. Cleared up my confusion about turbinado vs white sugar. Thanks a bunch!
Super informative! The breakdown of sugartypes was super helpful. Cleared up my confusion about turbinado vs white sugar. Thanks a bunch!
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