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Body Detox
Question #48907
20 days ago
398

When and How to Take Liver Detox Tablets - #48907

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Liver detox tablet kab kab leni hai n time time gap hona chahiye dono tablet k <link removed>scribe who vegetable good for liver

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Hello I get what you’re asking – when to take liver detox tablets, how much time to leave between doses, and what veggies are good for your liver. Liver Detox Tablet – When & How ✔️ Best time to take a pill: * Empty stomach in the morning 👉 When you wake up, take 1 tablet with warm water. Or at night 👉 2–3 hours after supper, before sleeping. If you’re supposed to take 2 pills a day: * 1st pill: Empty stomach in the morning * 2nd pill: 2–3 hours after dinner at night ➡️ Time gap: at least 10–12 hours ❗ Important Tip * Avoid alcohol completely after taking the tablet (it reduces the detox benefits) * Cut back on very oily, fried, and junk food * It’s important that you get 7–8 hours of sleep every night Best Veggies for Your Liver (According to Ayurveda) ✔️You can have these regularly: * Lauki (Bottle gourd) – cools and cleanses the liver * Tori / Turai (Ridge Gourd) * Kaddu (Pumpkin) * Cabbage (in small amounts) * Spinach (cooked, not too raw) * Beetroot – 2–3 times a week * Radish (not too much, but cooked is better) ❌ Reduce/Avoid: * Eggplant, too many potatoes * Deep-fried veggies * Very spicy food Simple Home trick * Morning: 1 glass of warm water + 5–6 drops of lemon * 2–3 times a week: lightly boiled beetroot or bottle gourd soup If you drink alcohol often, liver detox tablets only help for a bit. To improve things long-term: * Drink less alcohol * Eat right * Eat at regular times Warm Regards Dr. Snehal Vidhate

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सुबह: 1 टैबलेट खाली पेट (नाश्ते से 30 मिनट पहले) या हल्के नाश्ते के साथ शाम: 1 टैबलेट रात के खाने के 30 मिनट बाद या सोने से पहले दोनों टैबलेट के बीच कम से कम 8–12 घंटे का अंतर रखें (सुबह और शाम) लिवर के लिए सबसे अच्छी सब्जियाँ (रोज़ाना खाएं) लौकी (घिया) – सबसे अच्छी कद्दू पालक (उबालकर) गाजर (उबली या जूस) चुकंदर (बीटरूट) – जूस या सलाद ब्रोकली गोभी (हल्की पकाकर) एक्स्ट्रा टिप्स रोज़ 3–4 लीटर गरम पानी पिएं नाश्ता हल्का रखें (खिचड़ी/फल) रात का खाना 7–8 बजे तक खाएं तला-भुना, मसालेदार, मैदा, चीनी कम करें डॉ. गुरसिमरन जीत सिंह MD Panchakarma

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Take one tab twice a day half an hour before food Additionally follow these regime changes ✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) 🧘‍♀️ Yogasan : 🧘‍♀️ 1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose) 🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

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Liver detox tablets: Usually 1–2 times a day. Keep 4–6 hours gap between two doses. Vegetables good for liver: Spinach, broccoli, cabbage, beetroot, carrots. Do not take more than prescribed and maintain a healthy diet.

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1tab bd Time gap Keep at least 4- 6hours between two tablets. Take after meals to avoid stomach upset. Vegetables good for liver Spinach, beetroot, carrot, cabbage

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TAKE 2 TIMES DAY SPINACH ITS GOOD TAKE MATHI SEEDS SOCKED WITH OVER NIGHT

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Take tab liv 52 DS 1 tab twice daily after food with warm water Avoid oily fried junk foofs

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HELLO, CAN YOU PLEASE SPECIFY THE MEDICATION NAME AS THE LINK HAS BEEN REMOVED GENERAL LIVER DETOX TALETS TIMING= usually detox tablets are taken in the Morning on an empty stomach for better absorption. some formulations may be taken after meals; always check the specific instruction of your products FREQUENCY AND GAP= most liver detox tablets recommend once or twice a day with a gap of 6-8 hours if taking twice. Avoid taking them too close together DURATION= typically, a detox course is followed for 2-4 weeks depending on the condition HYDRATION= drink plenty of warm water or herbal teas like coriander, cumin or ginger water to support liver cleansing VEGETABLES GOOD FOR LIVER HEALTH Ayruevda emphasizes bitter, astringent , and pungent vegetables for liver suppot -bitter gourd -beetroot -carrots -leafy greens= spinach, fenugreek leaves, and kale -brocolli and cauliflower -cabbage TIP= avoid heavy, oily, or deep fried foods during detox. lightly steaming or sautéing vegetables is better than frying LIFESTLE SUPPORT 1) TRIPHALA= 1 tsp at night with warm water =gently detox the liver and digestive system 2) TURMERIC = known to support liver function and reduce inflammation 3) REGULAR EXERCISE= gentle yoga or walking improves liver metabolism DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA

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Liver Detox Tablet – General Timing Guidelines - Usually: 1 tablet twice daily after meals. - Gap: Minimum 8–12 hours between the two doses (e.g., morning after breakfast + evening after dinner). - Empty stomach avoid karein: Kyunki liver detox herbs kabhi kabhi acidity ya nausea kar sakte hain. - Hydration: Tablets ke saath warm water lein, aur din bhar 2–3 liters paani zaroori hai. 👉 Agar aap ek hi din me 2 alag liver detox tablets lena chah rahi hain (different brands/formulations), toh unke beech minimum 3–4 ghante ka gap rakhein, taki overlap na ho. Vegetables Good for Liver Health Yeh sab Ayurveda + modern nutrition dono ke hisaab se liver ke liye supportive hain: - Green leafy vegetables: Spinach (palak), methi, bathua – antioxidants + iron. - Cruciferous veggies: Broccoli, cabbage, cauliflower – detox enzymes ko activate karte hain. - Beetroot: Improves bile flow, supports detox. - Carrot: Beta-carotene rich, liver cleansing. - Bitter gourd (karela): Traditional Ayurvedic liver tonic. - Bottle gourd (lauki): Cooling, gentle on digestion. - Turmeric + ginger (spices): Anti-inflammatory, liver protective. 🌿 Practical Daily Routine Example - Morning: Warm water + lemon (gentle detox). - Breakfast: Lauki / palak paratha with curd. - Lunch: Brown rice + dal + beetroot sabzi + salad. - Evening: Herbal tea (ginger + turmeric). - Dinner: Chapati + karela sabzi + soup. - Tablet timing: After breakfast + after dinner (8–12 hr gap). ⚠️ Important Note - Agar aapke liver me fatty liver, hepatitis, ya thyroid/diabetes medicines chal rahi hain, toh detox tablets doctor se confirm karke hi lein. - Over-detoxification se weakness ho sakti hai, isliye moderation zaroori hai. Warm Regards DR. ANJALI SEHRAWAT

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FOR LIVER DETOX YOU CAN TAKE AROGYAVARDINI VATI ONE TABLET TWICE DAILY AFTER FOOD WITH AT LEAST 6 TO 8 HOURS GAP BETWEEN DOSES THIS HELPS SUPPORT LIVER FUNCTION, DETOXIFY BLOOD, AND IMPROVE DIGESTION ALONG WITH THE MEDICINE INCLUDE LIVER FRIENDLY VEGETABLES LIKE BEETROOT CARROT SPINACH FENUGREEK LEAVES CUCUMBER BOTTLE GOURD LADY FINGER TOMATO THESE SUPPORT LIVER CLEANSING AND DETOXIFICATION ALSO USE FRESH GREEN HERBS LIKE CILANTRO AND MINT DAILY TO BOOST LIVER FUNCTION DRINK LOTS OF WARM WATER AND AVOID HEAVY FRIED SPICY OILY FOOD FOR BEST RESULTS

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Take 2 tablets twice a day at a gap of 6 hours. Diet and regime to follow ✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) 🧘‍♀️ Yogasan : 🧘‍♀️ 1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose) 🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

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Take Liver detox tablet 1 daily after food with water.for 2 months. Avoid processed fatty fast foods sugary foods, street foods, alcohol .

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