Seeking Solutions for Hair Fall and Hardness - #49133

Patient: Adult, hair fall 1–3 months, dandruff, rough hair Diagnosis (Ayurvedic): Vata-Pitta Keshaja Kshudra Roga 1. Oral Medicines: Bhringraj Churna/Capsules: 3–5 g / 1 capsule, twice daily with warm water Amla Churna: 3 g daily with honey or warm water Ashwagandha Churna/Capsule: 3 g / 1 capsule, twice daily 2. External (Local) Therapy: Bhringraj Taila / Sesame Oil: Warm oil massage, leave 30 min – overnight, 3–4 times/week Amla + Aloe Vera Paste: Apply 30 min, wash, 2 times/week Shikakai Powder: Gentle hair wash, 2–3 times/week 3. Diet & Lifestyle: Eat protein-rich, iron, and vitamin foods Reduce fried/spicy foods, avoid stress, sleep 7–8 hours Gentle combing, avoid wet combing Follow-up: 6–8 weeks to reassess hair fall & scalp