Seeking Advice on Dry, Frizzy Hair and Hair Loss - #49318

-Yes, you can try Dabur Amla Oil -It can help reduce dryness, frizz, and breakage by nourishing your scalp. -It may support hair fall caused by stress, but it’s not a guaranteed cure. -Best used 1–2× a week, massage into scalp, leave 30–60 mins, then shampoo. - If your hair is very dry, always condition well after shampooing, or the oil alone won’t be enough. U can follow this -Rx: 1)Amla Taila / Dabur Amla Oil 👉 Apply on scalp 2–3× weekly, gentle massage, leave 1 hr or overnight, wash off 2)Bhringraj Taila (optional, alternate with amla oil) 👉 1–2× weekly for hair fall control 3)Bhringraj Vati / Capsule 👉 1 tab/cap BD after meals × 2–3 months 4)Ashwagandha Churna / Capsule 👉 At bedtime with warm water/milk (for stress) -Pathya (Do): Adequate sleep Warm, nourishing foods Gentle hair care -Apathya (Avoid): Excess heat styling Late nights Stress, harsh shampoos -Follow-up: After 6–8 weeks Tq