Nasya Benefits For Skin - #5058
I recently heard about nasya therapy and how it can be used for overall health, but I’m particularly curious about nasya benefits for skin. My skin has been a real struggle for years—I deal with acne, dullness, and uneven texture. I’ve tried all kinds of creams and routines, but nothing has made a big difference. A friend suggested that nasya benefits for skin include detoxifying the body and improving circulation, which might help with acne and give me a natural glow. Is this true, or is nasya more for respiratory issues? From what I’ve read, nasya involves putting herbal oils into your nostrils, which sounds a bit intimidating. Do the nasya benefits for skin show up quickly, or is it a long-term process? Also, are there specific oils I should use if my main goal is better skin? I’ve seen suggestions like Anu oil and sesame oil, but I’m not sure which ones are safe or effective for acne-prone skin. Does it matter what time of day you do nasya, or can you just fit it into your routine whenever? I’ve also read that nasya can balance doshas, which might be why it helps with skin. My skin issues might be linked to pitta or kapha imbalances, so would nasya target that too? I’m really curious about how nasya benefits for skin compare to using external products—does it work from the inside out? And are there any risks or side effects I should watch out for when using nasya regularly? Has anyone here used nasya therapy specifically for skin problems, and did it make a difference? I’d love to know how long it took to see results and what oils worked best for you.
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