Can We Use Ayurvedic And English Medicine Together - #5253

I’ve been on medication for my thyroid for over five years now, and I’ve gotten used to my daily routine of taking my pills and getting regular checkups. However, lately, I’ve been struggling with sleep issues, digestion problems, and constant fatigue that my doctor says aren’t directly related to my thyroid but might just be stress. A friend suggested trying Ayurveda for these problems, saying that it could help balance my system naturally. But now I’m worried and confused - can we use Ayurvedic and English medicine together, or could this combination cause unwanted side effects? I’ve started consulting an Ayurvedic practitioner who has recommended some herbal powders like Triphala and Ashwagandha along with Abhyanga (oil massage) therapy. They assured me that it’s completely fine to continue my allopathic medication while starting these remedies. But my English medicine doctor was cautious and said they don’t really know if these things are safe together. So I’m left wondering whether we can use Ayurvedic and English medicine together without any risks. For example, could the herbs interact with my thyroid pills and reduce their effectiveness? Or is it possible that they could worsen the side effects of my current medication? I’ve read online that some herbs can interfere with blood pressure medications or even blood-thinning drugs, so it’s making me paranoid. On the other hand, I’ve also read that Ayurveda focuses on balancing the body naturally, and many people swear by it for conditions like mine. But I don’t know how we can use Ayurvedic and English medicine together safely without one contradicting the other. Should I keep both doctors informed about what the other is prescribing? What if they don’t agree on the treatments? Another thing I’ve noticed is that Ayurvedic treatments often require dietary and lifestyle changes. I’ve started following a vata-pacifying diet, but my allopathic doctor has given me conflicting advice regarding cholesterol control. Can these differences between Ayurvedic and English medicine create problems? Has anyone here tried using both systems together? Did you face any side effects, or did it work well for you? I’d love to know how people manage this balance. Is there a proper protocol or time gap between taking Ayurvedic herbs and English medicines? And are there certain chronic conditions where you think combining the two works better? Any tips on how we can use Ayurvedic and English medicine together would really help me make a decision.