When it come to handling ovarian cyst with Ayurveda, it’s really about balancing your body’s own natural processes. The main focus is indeed on helping the cyst to shrink over time, but also in addressing symptoms like irregular periods and discomfort. Herbs like ashokarishta and kanchanar guggulu are often recommended we believe they’re effective in reducing cysts and balancing hormones. But remember, Ayurveda generally works gradually, so it’s not a quick fix—taking a few weeks to a few months to see noticeable changes is common.
Lifestyle is a big deal in Ayurveda, it’s kind of a whole package. Diet-wise, avoiding oily, spicy, and junk foods could be good. Favor foods that support hormonal balance like whole grains, fresh veggies, and hydrating foods. Incorporating a routine of warm meals and drinks, as they easy on your agni (digestive fire), is also beneficial. Reducing stress can definitely help too, stress has a way of messing with hormone levels, potentially worsening cysts. Regular yoga, meditation or even simple breathing exercises can be great for stress management.
Now, can Ayurveda dissolve cysts completely? It’s possible with consistent treatment and lifestyle changes, but I wouldn’t say it’s a guarantee for everyone. It’s more about helping your body become balanced so it doesn’t create more cysts in future. Some women find significant relief and reduction, while others notice more minor changes.
Whatever you decide, keep your Western doctor’s advice in the loop, especially if symptoms get worse. It’s always best to combine approaches if needed. Ultimately, what works for one may not work for everyone, so personalisation is key.



