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80 days ago
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How can I increase my energy and focus? - #49926
Client_3e5950
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I am 80% vata . very lazy ..easily district ..anger ..low energy..0 memory ..want to do something but failed due to mental and physical weakness .. .how can i become active and energetic ?
How long have you been feeling this way?:
- More than 6 monthsWhat is your typical daily routine like?:
- Varied, depends on the dayHave you tried any treatments or remedies for your condition?:
- Yes, multiple treatmentsdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
take bramhi ghee 5 ml at empty stomch at morning take ashwagandha ksm 66 2 times day take shilajit 2 times 2 tab day do nasya with cow ghee 2 drop each nostril
1724 answered questions
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Doctor has prepared a treatment plan for you
Kottakkal Brahmi Ghritam
Kottakkal Anu Tailam
Planet Ayurveda Ashwagandha Capsule
+1 more medications
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Ashwagandharishta 20 ml twice after meal with lukewarm water Cap.Brahmi 1-0-1 Follow up after 2 weeks.
13374 answered questions
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Zoe
11 hours ago
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Xanthe
11 hours ago
Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
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19 hours ago
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Wade
23 hours ago
Really appreciate the clarity! Helped me rethink if it's really needed for my child. Glad for such thoughtful advice!
Really appreciate the clarity! Helped me rethink if it's really needed for my child. Glad for such thoughtful advice!
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